Author Archives: Matt

Tripartite of fun

They say time flies when you’re having fun, and if the fact that it’s already September is any indication, I’ve been having a lot of fun! For instance, I had the opportunity to attend a talk by elite Canadian runners Matt Loiselle and Andrew Smith a few weeks back. I love attending ...

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T-Minus one month…

The marathon is one month from today (28 days… four weeks, whatever), and I’m finding myself getting pretty nervous. I’m not really worried about the distance or race; right now I’m more concerned with making sure that I actually get to the start line. It was at this point in the training last time that ...

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The rules of engagement

So now it’s August, I’m in the fifth week of my training for the Scotiabank Toronto Waterfront Marathon and I’m just getting around to writing that, yes, I’m actually training for a marathon again. This time around I have some new “rules of engagement” from my sports med doc (Dr. S) that I must obey or ...

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Marathon Quest

I had a really fun night last night. A bit of back story: earlier this year, I signed up for Canadian Running Magazine’s Marathon Quest — a 16-week training program put on by the magazine and sponsored by Brooks. For $100, participants get their entrance into the Scotiabank Toronto Waterfront Marathon, a 16-week training program, ...

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Easy kale chip recipe

I went for my first training run for the Scotiabank Toronto Waterfront Marathon this morning! Seven glorious kilometers in torrential downpour. It was divine! It was coming down so hard, I hard to stop at a 7-Eleven on the Danforth to get a bag to put over my iphone so it didn’t go ...

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Pride and Running

After a long sojourn I’m back! I’ve been a good runner for the last eight weeks, not running, but swimming. I needed to take a little hiatus to recover and not have the one thing I want to do taunting me — it’s selfish and a bit shitty, but there it is. I ...

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Swimming 101 for Runners

After several weeks of inactivity from my injury I was going stir crazy. While training, I incorporated spinning as an “active rest” cross training activity, but found that ...

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A post I didn’t want to write

This is definitely a post I don’t want to write. Framing it in a slightly more positive light, my body has given me a new goal race… one that is four months away. In my last ...

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Race Report: Missisauga Marathon

My name is Aestus and I am a Marathoner. No, seriously. I did it!! Mississauga, last Sunday! Look it up! Bib number 524! I know, it’s ok, I can barely believe it myself, and I was there. Two ...

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Eight things to keep you sane when injured

Today's post is by Sylvie Desroches, who blogs at Marathoner in Training. Sylvie, like myself, is currently not running due to injury and shares some ideas she's ...

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