They say time flies when you’re having fun, and if the fact that it’s already September is any indication, I’ve been having a lot of fun! For instance, I had the opportunity to attend a talk by elite Canadian runners Matt Loiselle and Andrew Smith a few weeks back. I love attending ...
I’m currently reading The Book of Awesome by Neil Pasricha. Based on his blog 1,000awesomethings.com, the book is self-described as a “high-five for humanity and a big celebration of life’s little moments." In the spirit of the book and the many smiles it’s put on my face ...
In 2004, Kathryn Michell took a Learn to Run clinic to prove to her running friends that the sport was not for her. As a goal of the clinic, she ...
I’m a motivation junkie. I love having goals, a training schedule and a clear focus, ...
Hi there, I'm Matt. I started running after a fairly major lifestyle overhaul (re: eating healthy and getting active). I'm currently training for the 2010 Scotiabank Toronto Waterfront Marathon. My larger running goal is to qualify for the Boston Marathon before the next age category (which gives me nine years). For more info, check out my "about" page.
