The marathon is one month from today (28 days… four weeks, whatever), and I’m finding myself getting pretty nervous. I’m not really worried about the distance or race; right now I’m more concerned with making sure that I actually get to the start line. It was at this point in the training last time that ...
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I went for my first training run for the Scotiabank Toronto Waterfront Marathon this morning! Seven glorious kilometers in torrential downpour. It was divine! It was coming down so hard, I hard to stop at a 7-Eleven on the Danforth to get a bag to put over my iphone so it didn’t go ...
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After a long sojourn I’m back! I’ve been a good runner for the last eight weeks, not running, but swimming. I needed to take a little hiatus to recover and not have the one thing I want to do taunting me — it’s selfish and a bit shitty, but there it is. I ...
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After several weeks of inactivity from my injury I was going stir crazy. While training, I incorporated spinning as an “active rest” cross training activity, but found that ...
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This is definitely a post I don’t want to write. Framing it in a slightly more positive light, my body has given me a new goal race… one that is four months away.
In my last ...
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Now that Ottawa’s back on, and training continues, there is a lot of talk both in my training group and among running friends about the mental training that is required to ...
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I’ve been a baaaad blogger lately. Things have been pretty hectic, but there is one thing in particular that has kept me from posting much of anything on here: I’m injured.
Yup. I was really hoping that this was just a quick day or two off, but it seems that’s not the case (day 12 and ...
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I’m currently reading The Book of Awesome by Neil Pasricha. Based on his blog 1,000awesomethings.com, the book is self-described as a “high-five for humanity and a big celebration of life’s little moments." In the spirit of the book and the many smiles it’s put on my face ...
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I’ve got 47 days until I step up to the start line of my first marathon. Up until this point, the majority of the focus has been on training, nutrition, and keeping myself ...
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Roughly 700 kilometres after officially starting my marathon training I was starting to get a little stir crazy from the monotony of the training schedule. All together now:
Hill repeats, recover, fartlek/tempo, recover, LSD, recover, repeat.
It’s a common halfway point complaint from those training for marathons. The training is long, or rather llloooooonnnnnnnggggg. So, ...
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