Tag Archive: running

T-Minus one month…

The marathon is one month from today (28 days… four weeks, whatever), and I’m finding myself getting pretty nervous. I’m not really worried about the distance or race; right now I’m more concerned with making sure that I actually get to the start line. It was at this point in the training last time that ...

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Easy kale chip recipe

I went for my first training run for the Scotiabank Toronto Waterfront Marathon this morning! Seven glorious kilometers in torrential downpour. It was divine! It was coming down so hard, I hard to stop at a 7-Eleven on the Danforth to get a bag to put over my iphone so it didn’t go ...

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Pride and Running

After a long sojourn I’m back! I’ve been a good runner for the last eight weeks, not running, but swimming. I needed to take a little hiatus to recover and not have the one thing I want to do taunting me — it’s selfish and a bit shitty, but there it is. I ...

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Swimming 101 for Runners

After several weeks of inactivity from my injury I was going stir crazy. While training, I incorporated spinning as an “active rest” cross training activity, but found that ...

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A post I didn’t want to write

This is definitely a post I don’t want to write. Framing it in a slightly more positive light, my body has given me a new goal race… one that is four months away. In my last ...

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Playing the mind game

Now that Ottawa’s back on, and training continues, there is a lot of talk both in my training group and among running friends about the mental training that is required to ...

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Smelling the roses, injury style…

I’ve been a baaaad blogger lately. Things have been pretty hectic, but there is one thing in particular that has kept me from posting much of anything on here: I’m injured. Yup. I was really hoping that this was just a quick day or two off, but it seems that’s not the case (day 12 and ...

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10 AWESOME running things

I’m currently reading The Book of Awesome by Neil Pasricha. Based on his blog 1,000awesomethings.com, the book is self-described as a “high-five for humanity and a big celebration of life’s little moments." In the spirit of the book and the many smiles it’s put on my face ...

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10 things to prepare before race day

I’ve got 47 days until I step up to the start line of my first marathon. Up until this point, the majority of the focus has been on training, nutrition, and keeping myself ...

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Sometimes, you just need to get out of dodge

Roughly 700 kilometres after officially starting my marathon training I was starting to get a little stir crazy from the monotony of the training schedule. All together now: Hill repeats, recover, fartlek/tempo, recover, LSD, recover, repeat. It’s a common halfway point complaint from those training for marathons. The training is long, or rather llloooooonnnnnnnggggg. So, ...

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