In 2004, Kathryn Michell took a Learn to Run clinic to prove to her running friends that the sport was not for her. As a goal of the clinic, she ...
In 2004, Kathryn Michell took a Learn to Run clinic to prove to her running friends that the sport was not for her. As a goal of the clinic, she ...
After a very active childhood, Dave Emilio found that his activities had taken on a more social nature. “By my late 30s’ I realized that I was not healthy and not feeling well all the time,” he said. “I set out a plan to run ...
Initially, Karen Seeley started running to lose weight. “I kept using the excuse that I gained weight because I quit smoking, only to realize that I quit almost 10 years ago,” she said. “ When a friend said that he was coaching a Learn to ...
For several years, Aestus Rogers ran on and off as a way to keep his weight from skyrocketing. “I always ran on treadmills and never with any kind of direction or purpose,” he says. “A couple of years ago I pushed myself too far and ...
Any runner who has taken a Running Room clinic knows that within the first couple of weeks, sometime around the “shoe talk,” there is a clinic night when we are invited to bring a buddy along to check out the clinic ...
It was one year ago that doctor’s orders found Shawn Syms signing up for a local boot camp with a friend. “At that point I'd ...
Hi there, I'm Matt. I started running after a fairly major lifestyle overhaul (re: eating healthy and getting active). I'm currently training for the 2010 Scotiabank Toronto Waterfront Marathon. My larger running goal is to qualify for the Boston Marathon before the next age category (which gives me nine years). For more info, check out my "about" page.
